Stephen-ryan_article2_July23

There’s a barrow-load of research showing that gardening can improve your wellbeing. It’s a way to connect with nature and relieve stress, while keeping active and fit. In this FREE e-book we focus on wellness in the garden, providing tips on both cultivating healthy plants – and optimising your own health!

Quick to grow, nutrient-rich and delicious, leafy greens are a staple of the vegie patch in summer. If you live in a warm climate, you might like to branch out and try some under-the-radar, heat-hardy alternatives to lettuce and spinach. Edibles expert Ketah Silvester shares some top options.

With soaring temperatures, summer can be a challenging time in the garden – and it’s not just gardeners who feel the strain. Plants can struggle too. In our January issue, Judy Horton shares her top strategies for keeping both you and your garden healthy through the summer heat.

Native guinea flowers flourish across all climates. AB Bishop showcases some standouts.